Please tell us before ordering
We prepare meals in a kitchen that handles all 14 UK regulated allergens:
celery, cereals containing gluten (wheat, rye, barley, oats), crustaceans, eggs, fish, lupin, milk, molluscs, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites, and tree nuts.
We can't guarantee any meal is free from any allergen — even when ingredients don't include it, traces may be present from shared surfaces, equipment or utensils.
Where allergens are listed
- On every dish page — a badge appears for each allergen present in the recipe
- On the printed box label that arrives with your meal
- On request — email us for a full ingredient list at any time
How to flag an allergy
Tell us at checkout in the "anything we should know" field, or email us at hello@prepmama.co.uk before placing the order. We'd rather not take an order than risk getting it wrong.
Severe allergies
If you have a severe allergy (anaphylaxis), please don't order from us. We can't operate to medical-grade allergen-free standards in a small kitchen, and your safety matters more than our sales.